What is Liquid IV?
Liquid IV is an electrolyte drink mix that contains additional vitamins to allow your body to rehydrate and refuel. It lets you multitask- in one drink, you’ll get extra benefits, maximizing your body's efficiency. It is non-GMO verified, gluten-free, soy-free, and dairy-free, and added to your regular water. You can purchase different options if you feel your body may need to focus on one deficiency, like a lack of energy. Other options include sleep and hydration multipliers.
What Does it Contain?
Each pack of Liquid IV contains specific ingredients. For example, in the hydration Liquid IV, you will find:
- Citric acid
- Dipotassium phosphate
- Vitamin C
- Vitamin B3
- Vitamin B5
- Vitamin B12
These are great at helping your body produce energy and help the natural process of tissue repair. Additional ingredients like mined salt and potassium citrate get a faster absorption rate of elements into the bloodstream, including fluids.
The energy multiplier includes the herb ground ginger, which aids in proper digestion and matcha, containing caffeine and a healthy energy source. Citric acid, natural flavors, and pure cane sugar contribute to an excellent taste without sacrificing nutritional benefits.
Detailed Overview of Liquid IV Nutrition Facts
Getting your regular hydration can seem like a challenging task some days! On top of the disagreements among professionals about how much you should be drinking, what vitamins you need, and what counts as hydration intake, it can be unclear. Liquid IV has several options to provide your body with nutrients and hydration, making it an easy one-stop-shop for your body’s nutritional needs.
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