Our Blog

Everything we know about women's health.

Our Blog

Everything we know about women's health.

July 7, 2022

The Myths And Misconceptions About Vaginal Elasticity 

We’ve heard it all before in this male-dominated world; vaginal tightness is associated with virginity and looseness with promiscuity. This myth and sexist ideology are simply not true. This type of thinking has shamed women causing them to have less self-esteem. The truth is, the vagina is like a rubber […]
June 8, 2022

A Balanced Diet During Pregnancy Effects How You Feel

Ever heard the phrase “you are what you eat?” It’s not too far from the truth! Maintaining a well-balanced diet is always essential to your health; proper nutrition is necessary to stay energized, keep your immune systems strong to fight diseases, and live a long, healthy life. It’s even more […]
April 21, 2022

The Exercise & Gynecological Health Connection

Exercise is an essential part of any healthy lifestyle, but did you know that it can play a significant role in your gynecological health? Whether you’re pregnant, trying to conceive, or just wanting to keep your body in the best possible condition. This article will cover the importance of exercise […]
July 7, 2022

The Myths And Misconceptions About Vaginal Elasticity 

We’ve heard it all before in this male-dominated world; vaginal tightness is associated with virginity and looseness with promiscuity. This myth and sexist ideology are simply not true. This type of thinking has shamed women causing them to have less self-esteem. The truth is, the vagina is like a rubber […]
June 8, 2022

A Balanced Diet During Pregnancy Effects How You Feel

Ever heard the phrase “you are what you eat?” It’s not too far from the truth! Maintaining a well-balanced diet is always essential to your health; proper nutrition is necessary to stay energized, keep your immune systems strong to fight diseases, and live a long, healthy life. It’s even more […]
April 21, 2022

The Exercise & Gynecological Health Connection

Exercise is an essential part of any healthy lifestyle, but did you know that it can play a significant role in your gynecological health? Whether you’re pregnant, trying to conceive, or just wanting to keep your body in the best possible condition. This article will cover the importance of exercise […]