July 21, 2022
Iron is a crucial mineral that your body needs to produce essential compounds and perform vital functions. While you can typically get iron through a proper diet, some people, especially women, can have trouble keeping their iron at an appropriate level. When this occurs, the body cannot produce enough of […]
July 7, 2022
We’ve heard it all before in this male-dominated world; vaginal tightness is associated with virginity and looseness with promiscuity. This myth and sexist ideology are simply not true. This type of thinking has shamed women causing them to have less self-esteem. The truth is, the vagina is like a rubber […]
June 22, 2022
For many years, tampons and pads were the only products available for women when they had their period., Today, innovation has brought forth a variety of safe and effective products. Many devices can hold a greater blood volume than pads or tampons ever did. This allows women to change their […]
June 8, 2022
Ever heard the phrase “you are what you eat?” It’s not too far from the truth! Maintaining a well-balanced diet is always essential to your health; proper nutrition is necessary to stay energized, keep your immune systems strong to fight diseases, and live a long, healthy life. It’s even more […]